Using A Jump Mat To See Difference In Elasticity

Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort.

Using a jump mat to see difference in elasticity.

A trampoline is a device consisting of a piece of taut strong fabric stretched between a steel frame using many coiled springs not all trampolines have springs as the springfree trampoline uses glass reinforced plastic rods. Jump height is calculated using a timing mat which measures the time the feet are off the mat. Subject to perform an appropriate warm up. Otherwise use the elastic mat option.

However not all springs are truly rust proof. People bounce on trampolines for recreational and competitive purposes. Countless other tests are excellent for measuring power and the ability to jump far and high but this test is the simplest way to discover if an athlete of any level can use their elastic abilities well. In this video we have tried to explain you difference between elastic mat and plate mat.

Avoid having internal angles 180 degrees between lines forming the elastic mat. However coaches need to know why and how they re testing since athletes are different and so are jumps. Jump testing when done correctly can provide useful data. Price elasticity of supply.

Rebounding is an exercise i do daily but i must admit that when i first heard about it the idea sounded crazy if you aren t familiar with it rebounding is basically jumping on a mini trampoline either in gentle bounces where your feet don t leave the trampoline or in complete jumps where you rise 6 inches from the surface. In general springs are less likely to break than elastic bands. With this option please observe the rules listed in the tech ref manual. A spring based trampoline has galvanized and rust proof springs to power every jump.

Price elasticity of demand is used by companies to establish their optimal pricing strategy but the relationship between supply price and demand can be complicated. On the other hand springless types make use of bungee cords or elastic bands. The athlete stands upright in socks or bare feet as still as possible on the mat with weight evenly distributed over both feet. The scandinavian rebound jump test assesses the elasticity of athletes in a practical safe way.

You may have to subdivide the region into several sub regions with several elastic mat commands. Some tend to get brittle as they remain exposed outside.