Vegetable Straws Healthy

Now made by many brands these straws feature packaging with pictures of whole vegetables.

Vegetable straws healthy.

As we discuss more below veggie straws contain mostly potatoes and oils. Garden veggie straws sea salt. The veggie straws have 3x more sodium than the tortilla chips. A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies.

As the veggie chip trend has grown over the years store shelves have gotten a little more crowded. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. 7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron.

The daily crave organic veggie straws crunchy veggie with himalayan pink salt 4 5 ounce pack of 8 gluten free vegan kosher crunchy 4 0 out of 5 stars 32 23 33 23. While some store bought veggie chips are as healthy as the kind you can make in your own kitchen. The first three ingredients in the veggie straws are. One serving of veggies contains 25 calories and many vitamins minerals and phytochemicals plant.

Veggie straws initially popularized by the brand sensible portions have gained market share as an alternative to traditional chips. Veggie straws are mostly starch and oil. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. Most people think of healthy snacks as whole fruits vegetables healthy fats like nuts seeds and avocado low fat dairy and whole grains.

The tortilla chips contain 3x more fibre and protein than the veggie straws.